Discipline

Good self-discipline is undoubtedly a prized talent. It can free up hours of time that would otherwise be spent on work.

How to become disciplined

Whenever you plan to do work, condition yourself to think of it as a strict commitment. Set deadlines for yourself, and consider those deadlines to be as strict as deadlines that are set by others.

If you do not meet your own personal deadlines, and if the reason for delaying was procrastination, then you are not using enough discipline.

Don't be stressed

Discipline should cause some stress, but not too much.

If you are so stressed that anxiety is preventing you from being productive, then eliminate some of that stress by taking a break before getting back to work.